You Can Create a Beautiful Relationship
This is a whole-body approach to relationship therapy
Don’t worry, I won’t allow you to argue through the whole appointment, or devolve into blame spirals. My kind, yet straightforward approach means I will name how you each are contributing to the relationship dynamic. Because a relationship is the result of two (or more!) people impacting and affecting each other, there is tremendous power in learning how your own behavior and attitudes can shift the outcome of your relationship. From minor conflicts to big betrayals, I’ll help each of you recognize your own side of the street, clean it up, and learn to meet each other with more clarity, compassion, and curiosity.
I help couples and people in all relationship configurations:
Learn healthy communication principles that will make it more likely for you to be heard and get your needs met
Learn how to navigate conflict and repair skillfully
Speak and show up authentically
Heal toxic relationship patterns
Stop betraying yourself in connection
Move out of old patterns such as caretaking, and rescuing/saving others
Set effective boundaries
Work with intense emotions
Learn to alchemize conflict into even deeper intimacy
Relationship as Liberator
Our intimate partnerships are meant to stir us up, and when we deal with the inevitable ups and downs using healthy relationship strategies, we can use conflict to bring us closer to ourselves and each other.
This is the transformative power of intimate partnership as a liberator - to help us heal the trauma and attachment wounds we carry within, and to free up the blockages inside that keep us from feeling passion, creativity, and inspiration in relationships.
Whether you have been in relationship for decades or days, with one person or many, I am here to help you navigate the tricky parts - those moments when we shut down, become defended, explode, or fantasize about finding another.